Wednesday, 15 July 2015

Breakfast Of  The  Day

3 Eggs**
2 slices of wholemeal or brown bread
1 slice black peppered Salami
1 slice Leerdammer "light" cheese or Weight Watchers cheese (both has 50% less fat
than cheddar)
Olive Oil
Scramble the eggs (or prepare as Omelette if you so choose) with red onions, red, green and yellow peppers  ** (no salt or black pepper added)  
Toast bread slices

Serve Cheese and Salami slice on dish with the Scrambled Eggs (or Omelette) and Toast, accompanied with a cup of Green Tea** or hot beverage of your choice
**Eggs are rich in Protein and has loads of healthy benefits
**No added salt and black pepper required as the Salami already substitutes for the salt and black pepper
**Hot Beverage - use honey as a sweetener and skimmed milk to taste 

Breakfast is the most important meal of the day so it's quite important to have a good sized serving every morning! It gives the body all the energy it needs for the busy day ahead and normally keeps you filled until lunchtime.

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Let The Journey Begin!


  1. Hi Lesley, I'm going to try the breakfast this Easter weekend, I'll let you know how it came. Nathalie

  2. Hi Lesley

    The breakfast turned out great.