Breakfast Of  The  Day
 

 

3 Eggs**
2 slices of wholemeal or brown bread
1 slice black peppered Salami
1 slice Leerdammer "light" cheese or Weight Watchers cheese (both has 50% less fat
than cheddar)
Olive Oil

Scramble the eggs (or prepare as Omelette if you so choose) with red onions, red, green and yellow peppers  ** (no salt or black pepper added)  

Toast bread slices

Serve Cheese and Salami slice on dish with the Scrambled Eggs (or Omelette) and Toast, accompanied with a cup of Green Tea** or hot beverage of your choice

 

**Eggs are rich in Protein and has loads of healthy benefits
**No added salt and black pepper required as the Salami already substitutes for the salt and black pepper
**Hot Beverage - use honey as a sweetener and skimmed milk to taste 

Fact:
Breakfast is the most important meal of the day so it's quite important to have a good sized serving every morning! It gives the body all the energy it needs for the busy day ahead and normally keeps you filled until lunchtime.

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